Experience the energy of pow wow dance while improving your physical and mental well-being. Our classes are designed for all fitness levels and incorporate traditional pow wow steps, songs, and stories.

• Group Classes: Perfect for schools, workplaces, or community groups.
• Private Sessions: Personalized sessions tailored to your fitness goals.
• Virtual Classes: Accessible online options for individuals or groups.

Dive deeper into the beauty of Indigenous culture through interactive workshops. These sessions foster understanding and respect while celebrating tradition and history.

• Pow wow dance storytelling and traditions.
• Introduction to regalia and its significance.
• Indigenous wellness practices for wholistic health.

Bring Pow Wow FitNish to your next event! We offer engaging and interactive experiences that inspire movement and connection.

• Live fitness demonstrations.
• Wellness sessions for festivals and conferences.
• Collaborative workshops with schools and organizations.

Enhance your workplace culture with a unique approach to wellness that combines movement, culture, and team-building.

• Customized group sessions for employees.
• Cultural awareness and team engagement activities.
• Regular fitness programs to promote health and wellbeing.

Inspire the next generation through movement and cultural education. Our programs are tailored for youth of all ages to build confidence, connection and wellness.

• Fun and energetic pow wow dance sessions.
• Cultural storytelling and Indigenous teachings.
• Workshops aligned with school curriculum goals.

Indigenous and non-indigenous audiences.

• Opening performance
• Presentation on regalia, dance-style, knowlege
• Q&A