Where Tradition Meets Movement
Pow Wow FitNish is an Indigenous-owned social enterprise that blends pow wow dance, storytelling, and fitness to promote wholistic wellness, honour Indigenous traditions, and foster community through inclusive classes, workshops, presentations and performances.
Our Commitment
Pow Wow FitNish is dedicated to promoting reconciliation, cultural education, and wholistic wellness. We are committed to honouring Indigenous traditions, fostering inclusivity, uplifting communities, and inspiring individuals to embrace cultural understanding, respect, and balance through movement, storytelling, and connection.
Guided by the Ojibwe teaching of "Mino-Bimaadiziwin"—living the good life—Amanda Fox is weaving tradition and wellness into a journey of cultural empowerment and healing.
Amanda Fox’s story is one of resilience, culture, and passion. As an Ojibwe woman from Wiikwemkoong Unceded Territory, Amanda grew up immersed in the vibrant traditions of pow wow dancing—a practice she has embraced since she could walk. For Amanda, pow wow is more than dance; it’s a celebration of identity, a way to connect with ancestors, and a path to healing.
After years of honing her skills and sharing her culture through dance, beadwork, and storytelling, Amanda saw an opportunity to create something new. Combining her knowledge of pow wow traditions with modern fitness, she founded Pow Wow FitNish, a groundbreaking program that weaves together movement, stories, and songs to promote wholistic wellness. Through Pow Wow FitNish, Amanda shares the richness of her culture while empowering participants to connect with their own health and spirit.
Amanda’s work is deeply personal. She believes in the power of movement to heal, educate, and unite. Whether leading a fitness class, performing a Jingle Dress dance, or engaging with communities across Canada, Amanda carries her teachings with humility and pride. Her mission is to honour Indigenous traditions, foster inclusivity, and inspire others to embrace wellness and balance in their lives.
Through Pow Wow FitNish, Amanda is not just creating a fitness program—she is building a bridge between cultures, empowering individuals, and ensuring that the traditions she holds dear remain vibrant and relevant for generations to come.
The Spirit of Movement: The Story Behind Our Logo
The Pow Wow FitNish logo is a visual representation of empowerment, movement, and cultural strength, thoughtfully designed in collaboration with Indigenous graphic designer Leticia Spence. Every detail in the logo reflects Amanda Fox’s journey and the deeper meaning behind Pow Wow FitNish.
At its heart, the logo features a woman in a ribbon skirt holding an eagle fan high, symbolizing resilience, tradition, and celebration. The rising sun above her head represents renewal, hope, and the energy of new beginnings, while a gust of wind flows through her hair, embodying freedom, motion, and the interconnected forces of nature.
The eagle feather in the foreground carries profound significance. It is inspired by a pivotal moment in Amanda’s life when an eagle feather was gifted to her by the wind—a sacred symbol of honour, love, and guidance. This feather represents safety, wisdom, and the strength of the teachings that guide her journey.
The Pow Wow FitNish logo invites all who encounter it to celebrate tradition, embrace wellness, and move forward with purpose and unity. It is a reminder that every step we take can honour our roots while creating a path for future generations.
Pow Wow FitNish
Empowering wholistic wellness through Indigenous pow wow dance, stories, and songs.
Community Impact
Preserving and sharing Indigenous culture through community engagement and empowerment
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